At a glance · Cottage Cheese

채소

• ✓ Low carb (under 1% of calories)
• ✓ High protein (127 g/1000 kcal)

Protein

13.3% · 127g/1000kcal

Fat

4.5%

Carbs (share of calories)

0%

Calories

105 kcal/100g

Moisture

79%

Phosphorus (per 1000 kcal)

1,911mg

Phosphorus per g protein

15.1mg

Calcium:P (label)

0.42:1

Values are per 1000 kcal. Phosphorus is the value used for care (label or ingredient estimate); animal share is estimated from ingredient order.