At a glance · Spinach (Raw)

채소

• ! High carb (69% of calories)

Protein

2.8% · 104g/1000kcal

Fat

0.4%

Carbs (share of calories)

68.7%

Calories

27 kcal/100g

Moisture

90.4%

Phosphorus (per 1000 kcal)

1,778mg

Phosphorus per g protein

17.1mg

Calcium:P (label)

0.9:1

Values are per 1000 kcal. Phosphorus is the value used for care (label or ingredient estimate); animal share is estimated from ingredient order.