At a glance · Boiled Spinach

채소

• ✓ High protein (170 g/1000 kcal)
• ! High carb (67% of calories)

Protein

3.4% · 170g/1000kcal

Fat

0.1%

Carbs (share of calories)

66.5%

Calories

20 kcal/100g

Moisture

91.7%

Phosphorus (per 1000 kcal)

2,350mg

Phosphorus per g protein

13.8mg

Calcium:P (label)

1.02:1

Values are per 1000 kcal. Phosphorus is the value used for care (label or ingredient estimate); animal share is estimated from ingredient order.