At a glance · Tofu

채소

• ✓ Low carb (5.8% of calories)
• ✓ High protein (111 g/1000 kcal)

Protein

9.3% · 111g/1000kcal

Fat

5.6%

Carbs (share of calories)

5.8%

Calories

84 kcal/100g

Moisture

82.8%

Phosphorus (per 1000 kcal)

1,667mg

Phosphorus per g protein

15.1mg

Calcium:P (label)

0.9:1

Values are per 1000 kcal. Phosphorus is the value used for care (label or ingredient estimate); animal share is estimated from ingredient order.